Four Reasons to Add a Mountain Trip to Your 2023 Travel Plans

Making travel plans from time to time is necessary. It allows you to step out of your comfort zone and create meaningful life experiences. Traveling lets you explore new places, possibilities, and people, allowing you to learn, be inspired, and embrace adventures. Now we all love beaches and fancy resorts, but if you are looking for a trip where you can not just explore your surroundings but get in touch with yourself as well, the mountains are for you. A beautiful mountainous destination allows you to be in the comfort of nature while enabling you to test your limits.

Four Reasons to Add a Mountain Trip to Your 2023 Travel Plans

Unarguably, there is no better mountain trip destination than Gatlinburg. The stunning mountain destination attracts 14.1 million visitors yearly due to its impressive waterfalls and the unique blue mist that lingers over the mountains. Mountains have so much to offer, and here are some reasons to add a mountain trip to your travel plans in 2023.

#1. Visit various landmarks!

Most people think of a mountain trip as being trapped in a forest where you have nothing to do. However, that is far from the truth. Mountains are home to many landmarks. For instance, the magnificent Cades Cove is one of the most famous landmarks in The Great Smoky Mountains and attracts two million visitors every year. Tourists can witness wildlife such as black bears or coyotes and learn about the history of this place.

Another misconception about mountains is that there aren’t suitable accommodations. People usually assume they’ll have to set up camp in the wilderness. However, when visiting a popular tourist spot like Gatlinburg, finding luxurious cabins or resorts is the easiest task. You can take your pick according to your preference. You can easily find cabins in Gatlinburg that are close to nature with breathtaking views along with amenities like indoor pools.

#2. A break from technology

In today's time, we are constantly surrounded by technology. Whether at work or home, we consistently depend on technology for entertainment or necessities. Undeniably, technology has brought ease into our lives and keeps us connected to our loved ones. But unfortunately, it has bombarded us with unnecessary information and has made us numb. Thus, a trip to the mountains is the answer if you want to take a break from your technical devices and experience life in its most authentic form. Spending some time in the mountains will allow you to enjoy greenery in peace without all that city noise and the hustle and bustle.

Another great aspect of a mountain trip is that there might be places where your GPS or internet won’t work, and you'll have to navigate your way around without relying on technology! Isn’t that an adventure? Besides that, you will get the chance to get some exercise, such as by going on a hiking trip. This will allow you to get the exercise you need while positively affecting your mental health and overall well-being. Moreover, the mountains are breathtaking at night when the sky is full of bright stars. Thus, if you’ve got what it takes to spend some time in the wilderness, you can camp there at night. You can learn valuable camping skills such as lighting a fire and cooking. In addition, it will be a new experience to spend the night in a sleeping bag, gazing at the stars and listening to nature’s music.

#3. It’s great for mental health

Somewhere in our hectic daily lives and schedules, we have compromised our mental health. The stress of our jobs, bills, and routines has put a strain on us that has massively impacted our mental well-being. A trip to the mountains is an excellent way to regain mental composure. If you struggle with self-assurance and have difficulty dealing with an unpredictable situation, the mountains can change that.

You are entirely dependent on yourself, which allows you to build problem-solving skills. You may encounter various situations when you’re hiking or trekking, requiring you to be firm and focused on finding a solution. Such experiences will make you feel more confident and boost your self-esteem. They will also make you self-aware, knowing you can get through anything with the right mindset and belief.

#4. It allows you to be fit and healthy

Mountain trips are an excellent way to improve your fitness. You can develop a good bedtime routine, waking up early to witness the sunrise and getting a healthy amount of sleep when you’re exhausted from adventures and want to crash in your cabin. Then, after a good rest, you will be mostly on your feet the whole day. Hiking is an excellent form of cardio, reducing your chances of a heart stroke and high blood pressure. If you want to indulge in more thrilling activities, then mountain climbing is an excellent choice. It not only makes you mentally stronger but also does wonders for your physical fitness. Mountain climbing is an exercise that allows numerous muscles and joints to work together simultaneously. Thus, with this activity, you'll be targeting all your core muscles, such as abs, thighs, arms, legs, glutes, and shoulders.

Besides that, while trekking or hiking in the mountains, you can build a lot of stamina since oxygen levels start to drop when you're traveling in areas of higher altitude. Moreover, you can also start focusing on your diet while you’re surrounded by nature. Resist the temptation to head off to any fast-food restaurants in the cities nearby. Instead, cook your own food, as cabins usually have a kitchenette where you can prepare your meals. Remember, you will need a lot of stamina and energy when embarking on an adventure in the mountains, so make sure you eat nutritious food.

Wrap Up: Why Add a Mountain Trip to Your 2023 Travel Plans

Traveling is the perfect getaway from your daily monotonous life, allowing you to have experiences and adventures that will stay with you for a lifetime. And what is a better way to do that than adding a mountain trip to your 2023 travel plans? Mountains are the perfect way to escape technology and explore gorgeous landscapes. They also allow you to be mentally strong as you rely only on yourself. While at the same time, they will also give you the exercise you need. Thus, a mountain trip is a perfect way to rejuvenate your life and make beautiful memories.

What about you, have you ever been mountaineering? Feel free to share you tips & advice below!

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We overland. We eat plants and fungi. We live outside as much as possible. We are all connected. A female travel blogger overlanding and writing about ecotourism, ethical and sustainable travel, socially conscious travel and housesitting. An online travel magazine since 2015.


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